Day 67: Hold the Door Open for Others

A small act that I try to teach my boys to always do it to hold the door open for others. Today I was able to do this at my gym. After the class I was taking was a Silver Sneakers class, which is geared towards older exercisers, and as I was leaving both the classroom and the gym I was able to get the door for many folks coming into the gym or the room for the class. Sincere thanks and small talk passed quickly and it reminded me of how simple a Good Human Act can really be. I know that having a door held open for me, on many occasions has been an incredible help or just a reminder that there is simple kindness in people everywhere.